What is ergonomics?
The term ergonomic definition from two Greek words: ergon, meaning work
and nomoi, meaning natural laws. The International Ergonomics
Association has define this such as scientific discipline concerned with
the understanding of interactions among humans and other elements of a
system and the profession that applies theory, principles, data and
methods to design in order to optimize human well-being and overall
system performance. ( About.com)
I think it is a bit technical and hard to understand but the simplest definition is ‘the science of work’.
In this picture it show and guide you on the right and wrong office ergonomics.
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